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Depression Course
Fumana tsebo ea ho tšehetsa batho ba nang le maikutlo a tepeletsang ka katleho thupelong ea rona e felletseng ea ho Hlōla Maikutlo a Tepeletsang, e etselitsoeng litsebi tsa puisano. Iketsetse kutloisiso ea mafu a bakoang ke maikutlo a tepeletsang, hlahloba mekhoa ea kalafo e kang CBT le MBCT, 'me u tsebe maqheka a puisano a kang kutloelo-bohloko le ho mamela ka hloko. Ntlafatsa linako tsa hau tsa boeletsi ka ho kopanya merero ea kalafo e ikhethileng ha u ntse u latela melao ea boitšoaro. Phahamisa boiphihlelo ba hau 'me u etse tšusumetso e kholo bophelong ba kelello kajeno.
- Hlahloba maikutlo a tepeletsang: Tseba matšoao le mefuta bakeng sa tlhahlobo e nepahetseng.
- Haha kutloelo-bohloko: Ntlafatsa kamano le tšepo linakong tsa boeletsi.
- Tseba ho mamela ka hloko: Ntlafatsa puisano ka mekhoa e hlokolosi.
- Sebelisa CBT le MBCT: Sebelisa mekhoa ea kalafo bakeng sa phekolo e sebetsang.
- Netefatsa lekunutu: Boloka boinotši le litekanyetso tsa boitšoaro tšebelisong.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Fumana tsebo ea ho tšehetsa batho ba nang le maikutlo a tepeletsang ka katleho thupelong ea rona e felletseng ea ho Hlōla Maikutlo a Tepeletsang, e etselitsoeng litsebi tsa puisano. Iketsetse kutloisiso ea mafu a bakoang ke maikutlo a tepeletsang, hlahloba mekhoa ea kalafo e kang CBT le MBCT, 'me u tsebe maqheka a puisano a kang kutloelo-bohloko le ho mamela ka hloko. Ntlafatsa linako tsa hau tsa boeletsi ka ho kopanya merero ea kalafo e ikhethileng ha u ntse u latela melao ea boitšoaro. Phahamisa boiphihlelo ba hau 'me u etse tšusumetso e kholo bophelong ba kelello kajeno.
Elevify advantages
Develop skills
- Hlahloba maikutlo a tepeletsang: Tseba matšoao le mefuta bakeng sa tlhahlobo e nepahetseng.
- Haha kutloelo-bohloko: Ntlafatsa kamano le tšepo linakong tsa boeletsi.
- Tseba ho mamela ka hloko: Ntlafatsa puisano ka mekhoa e hlokolosi.
- Sebelisa CBT le MBCT: Sebelisa mekhoa ea kalafo bakeng sa phekolo e sebetsang.
- Netefatsa lekunutu: Boloka boinotši le litekanyetso tsa boitšoaro tšebelisong.
Suggested summary
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