Nutrition
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Aerobics Course
Tek yu nutrition skills to di next level wid wi Aerobics Class, weh design fi put fitness an' nutrition togedda nice an' smooth. Learn how fi mek fitness plan weh mek sense, balance exercise wid di right food, an' set goals weh people can really reach. Go deep into di science of aerobics session, from warm-up to cool-down, an' understand how important nutrition is fi mek yuh perform betta an' recover quicka. Get betta at talkin' to yuh clients, so yuh can encourage dem an' help dem reach dem fitness goals.

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