Log in
Choose your language

Women’s Kickboxing Course

Women’s Kickboxing Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Women's Kickboxing Training Programme equips you with essential skills to create secure and engaging group classes for women aged 22-45, covering warm-ups, injury prevention, punch and kick techniques, combinations, and defence strategies. Master handling diverse skill levels, fostering an inclusive environment, incorporating practical self-defence, monitoring progress across 6-week cycles, and conducting dynamic sessions that retain participants.

Elevify advantages

Develop skills

  • Design secure, women-centric kickboxing sessions featuring progressive techniques.
  • Instruct effective punches and kicks with proper technique for fitness and protection.
  • Embed practical self-defence routines into compact kickboxing workouts.
  • Cultivate supportive, morale-enhancing class dynamics using sensitive coaching.
  • Monitor participant advancement via simple evaluations, inputs, and 6-week schedules.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course