Triathlon Coaching Course
Master triathlon coaching using practical tools to assess athletes, prevent injuries, create 12-week training plans, and enhance swim, bike, and run performance while ensuring endurance athletes remain safe, motivated, and on track for Olympic-distance race goals. This course equips coaches with essential strategies for athlete evaluation, risk management, and optimised training programmes.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Triathlon Coaching Course equips you with practical tools to evaluate athletes, manage risks, and develop safe, effective programmes for swimming, cycling, and running disciplines. You will learn to conduct baseline fitness tests, monitor training loads, design comprehensive 12-week plans, and implement strength training, mobility exercises, and injury prevention techniques. Additionally, master protocols for open-water swimming safety, road cycling awareness, and effective communication to elevate performance and safeguard long-term athlete health.
Elevify advantages
Develop skills
- Athlete assessment mastery: test, screen, and set goals for safer triathlon prep.
- Triathlon training plans: design 12-week, time-smart swim, bike, and run programs.
- Strength and mobility for triathlon: build durable knees, hips, and core fast.
- Run and bike load management: progress volume, intervals, and bricks without injury.
- Open-water and road safety: apply clear, practical protocols for group tri sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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