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Thai Boxing Course

Thai Boxing Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Thai Boxing Course offers a structured 12-week programme to enhance your striking abilities through intense, practical sessions. You will master accurate techniques for knees, elbows, punches, and kicks, along with effective footwork and robust defence strategies. The course includes conditioning exercises, mobility training, and recovery methods, featuring comprehensive drills, progressive sparring, safety protocols, and easy progress tracking to develop strength, stamina, and confidence for the ring.

Elevify advantages

Develop skills

  • Master core Muay Thai striking basics including punches, kicks, knees, and elbows quickly and effectively.
  • Develop skills to create a comprehensive 12-week high-performance Thai Boxing training schedule.
  • Learn to design professional-level sessions for pads, bags, and sparring workouts.
  • Build fighter conditioning with straightforward strength, cardio, and recovery exercises.
  • Prioritise safety measures, injury prevention, intensity control, and proper gear usage.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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