Thai Boxing Course
Dive into this 12-week Thai Boxing Course tailored for sports enthusiasts and professionals. Hone your striking techniques, footwork, and clinch skills, design high-intensity training sessions, prioritise injury prevention, and reach peak performance during fight week using time-tested drills, conditioning routines, and strategic planning to excel in Muay Thai.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Thai Boxing Course offers a structured 12-week programme to enhance your striking abilities through intense, practical sessions. You will master accurate techniques for knees, elbows, punches, and kicks, along with effective footwork and robust defence strategies. The course includes conditioning exercises, mobility training, and recovery methods, featuring comprehensive drills, progressive sparring, safety protocols, and easy progress tracking to develop strength, stamina, and confidence for the ring.
Elevify advantages
Develop skills
- Master core Muay Thai striking basics including punches, kicks, knees, and elbows quickly and effectively.
- Develop skills to create a comprehensive 12-week high-performance Thai Boxing training schedule.
- Learn to design professional-level sessions for pads, bags, and sparring workouts.
- Build fighter conditioning with straightforward strength, cardio, and recovery exercises.
- Prioritise safety measures, injury prevention, intensity control, and proper gear usage.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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