Taekwondo Course
Gain expertise in fundamental Taekwondo moves, safe adult training practices, Taegeuk Il Jang form, and dojang manners, while discovering how to create impactful 60-minute classes—ideal for fitness experts guiding novice adults with assurance and accuracy. This course equips you to deliver structured, progressive sessions that build skills safely and effectively from start to finish.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Taekwondo Training Course offers a straightforward, practical guide to conduct safe and interesting beginner sessions for adults. Master essential stances, blocks, strikes, kicks, teach Taegeuk Il Jang confidently, and use proper warm-ups, cooldowns, plus injury prevention strategies. Includes ready lesson plans, Korean terms, basic etiquette, and easy tools to monitor progress across an 8-session plan.
Elevify advantages
Develop skills
- Teach key Taekwondo stances, blocks, strikes, and kicks using proper form.
- Plan secure 60-minute introductory Taekwondo lessons for grown-up learners.
- Implement warm-ups, cooldowns, and safety measures suited for adult participants.
- Guide Taegeuk Il Jang form with step-by-step instructions and fixes.
- Employ Korean words, manners, and directions assuredly during sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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