Synchronized Swimming Course
Gain expertise in synchronized swimming through professional techniques, conditioning, and routine creation. Develop strength, breath management, and artistic flair, while mastering training plans, risk handling, and high-impact solo performances for competitions.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This practical Synchronized Swimming Course offers a full framework to create and perfect a top-quality solo routine. Master essential techniques, drills, breathing, and fitness, then integrate with music, choreography, and artistic elements. Conclude with a four-week plan, readiness checks, mental strategies, and standards for confident, competition-ready routines.
Elevify advantages
Develop skills
- Design routine choreography: create 3-minute solos full of musicality and power.
- Master artistic swimming techniques: excel in spins, sculls, boosts, and underwater skills.
- Build conditioning for swimmers: enhance stamina, strength, and safe breathing control.
- Create short training plans: develop 4-week schedules with defined performance targets.
- Prepare for performances: conduct tests, simulate events, and use mental practice tools.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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