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Synchronized Swimming Course

Synchronized Swimming Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This practical Synchronized Swimming Course offers a full framework to create and perfect a top-quality solo routine. Master essential techniques, drills, breathing, and fitness, then integrate with music, choreography, and artistic elements. Conclude with a four-week plan, readiness checks, mental strategies, and standards for confident, competition-ready routines.

Elevify advantages

Develop skills

  • Design routine choreography: create 3-minute solos full of musicality and power.
  • Master artistic swimming techniques: excel in spins, sculls, boosts, and underwater skills.
  • Build conditioning for swimmers: enhance stamina, strength, and safe breathing control.
  • Create short training plans: develop 4-week schedules with defined performance targets.
  • Prepare for performances: conduct tests, simulate events, and use mental practice tools.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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