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Swimming Technique Course

Swimming Technique Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Swimming Technique Course equips you with practical methods to perfect crawl and breaststroke strokes, ensuring clear and measurable improvements. You will explore essential biomechanics, master breathing techniques, and undertake respiratory exercises. Apply focused drills, video feedback, and ready-to-use session plans to enhance stroke efficiency, pacing control, and stamina. Develop an easy self-coaching framework to structure 4-week training cycles, monitor key metrics, and fine-tune workouts for steady performance enhancement.

Elevify advantages

Develop skills

  • Master stroke mechanics: Perfect crawl and breaststroke for maximum efficiency.
  • Develop breathing control: Use CO2 drills and precise timing for better rhythm.
  • Learn video analysis: Analyse RPE, stroke metrics, and footage for technique coaching.
  • Design effective sessions: Create 60-90 minute workouts that build progressively.
  • Integrate drills smartly: Choose and sequence drills to correct faults quickly.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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