Swimming Technique Course
Gain expertise in crawl and breaststroke techniques, focusing on professional-level biomechanics, breathing control, and stroke efficiency. The course covers targeted drills, video analysis tools, and structured session planning to elevate your speed, endurance, and overall performance in competitive swimming and elite sports training. Ideal for swimmers aiming for consistent progress and peak results through data-driven self-improvement strategies.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Swimming Technique Course equips you with practical methods to perfect crawl and breaststroke strokes, ensuring clear and measurable improvements. You will explore essential biomechanics, master breathing techniques, and undertake respiratory exercises. Apply focused drills, video feedback, and ready-to-use session plans to enhance stroke efficiency, pacing control, and stamina. Develop an easy self-coaching framework to structure 4-week training cycles, monitor key metrics, and fine-tune workouts for steady performance enhancement.
Elevify advantages
Develop skills
- Master stroke mechanics: Perfect crawl and breaststroke for maximum efficiency.
- Develop breathing control: Use CO2 drills and precise timing for better rhythm.
- Learn video analysis: Analyse RPE, stroke metrics, and footage for technique coaching.
- Design effective sessions: Create 60-90 minute workouts that build progressively.
- Integrate drills smartly: Choose and sequence drills to correct faults quickly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course