Sling Bungee Course
Gain expertise in sling bungee training tailored for sports performance enhancement. Master safe equipment setup, proper harness fitting, and thorough risk assessments. Design engaging 45-minute small-group sessions featuring intelligent progressions, potent exercise combinations, and precise coaching cues that elevate strength, cardiovascular endurance, and participant confidence levels effectively.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Sling Bungee Course equips you with essential skills to conduct safe and dynamic small-group sessions confidently. You will master suspension basics, biomechanics, equipment handling, warm-ups, mobility exercises, and injury prevention measures. Furthermore, you will learn to structure effective 45-minute classes, progressions, circuits, cueing techniques, motivation strategies, and strict safety, screening, and documentation protocols for every session.
Elevify advantages
Develop skills
- Coach fundamental sling bungee techniques including safe setup, essential exercises, and suitable modifications.
- Create structured 45-minute small-group bungee classes incorporating logical progressions.
- Utilise suspension biomechanics principles to enhance strength, power, and joint protection.
- Implement comprehensive bungee safety measures such as anchor verification, harness inspections, and emergency procedures.
- Conduct inspiring sessions for diverse fitness levels using precise instructions and constructive feedback.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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