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Sensual Dance Fit course

Sensual Dance Fit course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Sensual Dance Fitness Course offers a practical guide to create safe, inclusive, and effective sensual dance fitness sessions. You will master client intake, goal setting, movement evaluations, progressive training methods, and custom adaptations for every fitness level. Develop strong dance techniques, ensure joint safety, structure 4-week workout plans, deliver confident instructions, and foster a positive space that enhances strength, flexibility, and personal confidence.

Elevify advantages

Develop skills

  • Design safe, efficient, and goal-oriented sensual dance fitness classes.
  • Modify sensual dance routines with suitable progressions, simplifications, and joint-protective variations.
  • Instruct precise techniques for walks, isolations, floor work, and chair routines with professional safety standards.
  • Develop comprehensive 4-week sensual dance fitness plans covering cardio, strength, mobility, and progress tracking.
  • Conduct inclusive, body-positive sessions using clear cues and maintaining ethical guidelines.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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