Sambo Course
Gain mastery in core Sambo techniques for sports experts: secure throws, takedowns, pins, and submissions, along with self-protection methods and planning resources to create impactful 4-week training blocks and track clear performance improvements. Ideal for building safe, effective combat skills with practical applications.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This focused Sambo course teaches key skills in safe breakfalls, body control, and powerful standing grapples like hip tosses, leg grabs, and sacrifice techniques. Build strong ground positions, holds, and vital submissions following strict safety measures. Structured 4-week plans, checks, and real-world defence uses deliver quick, organised advancement for instant use.
Elevify advantages
Develop skills
- Dynamic Sambo throws: precise hip, leg, and sacrifice takedowns with full control.
- Ground control mastery: firm pins, smooth transitions, and safe armbars plus shoulder locks.
- Real-world self-defence: Sambo counters to grabs, punches, and everyday threats.
- Training module design: create 4-week Sambo plans with steady skill progression.
- Safety-first practices: breakfalls, submission signals, and smart injury prevention.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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