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Pool Swimming Course

4.9/5
Pool Swimming Course
4.9 in rating
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain a structured approach to elevate 100m and 200m freestyle swimming in this course. Master efficient strokes, water dynamics, and race physiology with drills focusing on body alignment, kicking, rotation, and hand entry. Implement weekly schedules, tests, and data analysis to improve technique and achieve peak speed within eight weeks.

Elevify advantages

Develop skills

  • Optimise freestyle body position, reduce drag, and boost distance per stroke.
  • Build race-pace workouts for 100m and 200m freestyle events.
  • Master targeted drills for starts, turns, and pull techniques.
  • Conduct simple pool tests and tweak training based on data.
  • Analyse stroke counts, splits, and videos to perfect technique.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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