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Pool Course for Pregnant Women

Pool Course for Pregnant Women
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical knowledge to create safe and effective swimming pool sessions for expectant mothers, covering warm-ups, cool-downs, prenatal body changes, exercise intensity management, latest safety norms, spotting risks, and emergency handling. Develop complete 45-60 minute session plans, modify them based on varying energy, and guide seamless shift to postnatal exercises confidently.

Elevify advantages

Develop skills

  • Design secure 45-60 minute pool workouts for prenatal clients with structured progressions.
  • Utilise prenatal physiology knowledge and ACOG guidelines for safe water exercises.
  • Identify warning signs of risks during pool sessions and respond promptly.
  • Modify aquatic workouts according to energy fluctuations while monitoring safe advancement.
  • Ensure pool safety protocols, proper hydration, and ideal water temperature for expectant mothers.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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