Ping Pong Course
This course helps you master elite table tennis skills including pro-level serves, spin techniques, receives, and footwork. You will create a 1-week micro-training plan, track performance metrics, and gain tactical advantages in rallies for competitive success. It focuses on quick progress through targeted drills and adaptable strategies against opponents.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Master key ping pong skills in this intensive course. Learn various serve types, spin variations, tactical placements, reliable receives, forehand and backhand spins via drills. Develop efficient footwork, build a 1-week training plan, track progress, and adapt to opponents for consistent wins.
Elevify advantages
Develop skills
- Advanced spin serves: master fast, short, and disguised placements quickly.
- Spin mechanics mastery: generate heavy topspin, backspin, and sidespin effectively.
- Elite receive skills: read spin, return safely, and set up third-ball attacks.
- High-intensity footwork: sharpen first step, wide coverage, and recovery timing.
- Pro micro-training plans: design 1-week cycles with clear, measurable gains.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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