Pencak Silat Course
This Pencak Silat course helps you master key moves like jurus, stances, strikes, blocks, and locks for sports success. Learn to create winning seni routines and tanding strategies. Includes detailed training schedules, mental toughness tips, video self-checks, and a 3-month plan to build skills, strength, and smart recovery for top performance.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain solid basics in Pencak Silat jurus, stances, footwork, strikes, blocks, and locks. Understand main Indonesian styles and principles. Transform traditional moves into impressive seni displays and smart tanding fight plans. Follow structured training with mental prep, video reviews, and a clear 3-month progress roadmap.
Elevify advantages
Develop skills
- Master jurus techniques: perfect stances, footwork, and weight shift for powerful moves.
- Develop Silat attacks and defences: use punches, kicks, blocks, and locks safely and effectively.
- Design seni routines: create 20-40 second sequences that win in competitions.
- Apply tanding skills: adapt jurus for real sport fighting success.
- Build effective training: plan 3-month programmes for skills, fitness, and rest.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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