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Ninja Course

Ninja Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course offers a practical framework to create progressive obstacle circuits, modify gym spaces, and adjust challenges securely. Gain knowledge on essential anatomy, energy systems, and movement basics, then excel in techniques for popular obstacles, grip strength, and swinging movements. Utilise pre-designed periodised schedules, safety measures, and coaching tips to enhance performance and minimise injury risks effectively.

Elevify advantages

Develop skills

  • Design Ninja obstacle circuits with progressive and trackable challenges.
  • Coach techniques for warped walls, laches, balance, and bar movements.
  • Structure 6-9 month training cycles focusing on strength, power, and endurance.
  • Apply joint mechanics, safe progressions, and controls to prevent injuries.
  • Develop professional-level grip strength using hangs, swings, and fingerboard exercises.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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