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Ninja Course

Ninja Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course offers a practical framework to create progressive obstacle circuits, modify gym spaces, and adjust challenges securely. Gain knowledge on essential anatomy, energy systems, and movement basics, then excel in techniques for popular obstacles, grip strength, and swinging movements. Utilise pre-designed periodised schedules, safety measures, and coaching tips to enhance performance and minimise injury risks effectively.

Elevify advantages

Develop skills

  • Design Ninja obstacle circuits with progressive and trackable challenges.
  • Coach techniques for warped walls, laches, balance, and bar movements.
  • Structure 6-9 month training cycles focusing on strength, power, and endurance.
  • Apply joint mechanics, safe progressions, and controls to prevent injuries.
  • Develop professional-level grip strength using hangs, swings, and fingerboard exercises.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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