Ninja Course
Ninja Training Course equips sports coaches and trainers with a full system to develop safe obstacle circuits, enhance superior grip and power, perfect vital Ninja skills, and implement structured training programmes that elevate athlete performance while cutting down injury chances for participants at all levels. It covers circuit design, technique coaching, training planning, injury prevention, and grip strength building over extended periods.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course offers a practical framework to create progressive obstacle circuits, modify gym spaces, and adjust challenges securely. Gain knowledge on essential anatomy, energy systems, and movement basics, then excel in techniques for popular obstacles, grip strength, and swinging movements. Utilise pre-designed periodised schedules, safety measures, and coaching tips to enhance performance and minimise injury risks effectively.
Elevify advantages
Develop skills
- Design Ninja obstacle circuits with progressive and trackable challenges.
- Coach techniques for warped walls, laches, balance, and bar movements.
- Structure 6-9 month training cycles focusing on strength, power, and endurance.
- Apply joint mechanics, safe progressions, and controls to prevent injuries.
- Develop professional-level grip strength using hangs, swings, and fingerboard exercises.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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