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Functional Training Instructor Course

Functional Training Instructor Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Functional Training Instructor Course equips you with practical skills to evaluate movements, create safe four-week training programmes, and coach fundamental patterns effectively. You will master screening techniques, identify red flags, apply progressions, use precise cues and regressions, implement periodisation, design effective warm-ups, mobility and core exercises, handle common pains, enhance client commitment, and monitor results for sustained success.

Elevify advantages

Develop skills

  • Functional movement screening: assess, score, and analyse key patterns quickly.
  • Four-week programme design: create safe, progressive plans for adults aged 25-55.
  • Coaching techniques: instruct squats, hinges, carries, and core exercises accurately.
  • Risk management: modify training for pain, warning signs, and joint problems.
  • Client motivation: apply interviews, SMART goals, and feedback to improve adherence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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