Fitness Boxing Course
Gain expertise in fitness boxing tailored for small groups and working adults. Develop safe techniques, intelligent progression plans, and dynamic drills that enhance stamina, strength, and self-assurance, enabling you to lead impactful, outcome-focused boxing sessions in diverse fitness environments.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Fitness Boxing Training Programme teaches you to transform basic boxing skills into safe, energetic workouts that clients enjoy. Master proper stance, footwork, and punching techniques, then build them into adjustable circuits, interval training, and group sessions. Blend in strength building, conditioning, core exercises, and mobility work, using client screening, risk management, and progress monitoring to achieve quick, visible improvements within six weeks.
Elevify advantages
Develop skills
- Design secure boxing fitness classes: plan 60-minute dynamic workout sessions.
- Instruct core boxing skills: stance, punches, defence, and footwork.
- Create 6-week advancement programmes: for boxing proficiency, strength, endurance, and flexibility.
- Modify exercises for professionals: assess, adjust, and customise for typical constraints.
- Control workout hazards: oversee effort levels, safeguard joints, and follow professional standards.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course