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Fitness Boxing Course

Fitness Boxing Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Fitness Boxing Training Programme teaches you to transform basic boxing skills into safe, energetic workouts that clients enjoy. Master proper stance, footwork, and punching techniques, then build them into adjustable circuits, interval training, and group sessions. Blend in strength building, conditioning, core exercises, and mobility work, using client screening, risk management, and progress monitoring to achieve quick, visible improvements within six weeks.

Elevify advantages

Develop skills

  • Design secure boxing fitness classes: plan 60-minute dynamic workout sessions.
  • Instruct core boxing skills: stance, punches, defence, and footwork.
  • Create 6-week advancement programmes: for boxing proficiency, strength, endurance, and flexibility.
  • Modify exercises for professionals: assess, adjust, and customise for typical constraints.
  • Control workout hazards: oversee effort levels, safeguard joints, and follow professional standards.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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