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Exercise Science Course

Exercise Science Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical skills to evaluate clients, handle risks, and create safe 12-week plans for fat reduction, fitness improvement, and muscle building. Master proven resistance and cardio workouts, back and core exercises, blood pressure management, plus templates for tracking progress, fixing issues, and setting motivating goals to keep clients committed and advancing.

Elevify advantages

Develop skills

  • Client evaluation and screening: quickly create safe, research-supported fitness programs.
  • Strength and muscle growth planning: develop practical, phased weight training schedules.
  • Cardio and high-intensity training: enhance fat burning and sports fitness efficiently.
  • Back and core recovery exercises: implement sport-specific, spine-protecting routines.
  • Performance-based coaching: monitor effort levels, blood pressure, and results to improve plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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