flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Running Coach Course provides a straightforward, practical framework to lead beginners on a safe 12-week 5K training journey. You'll learn assessment methods, SMART goal setting, technique tips, and effective warm-up, strength, and mobility exercises. Develop structured training plans, handle group sessions, monitor progress using simple data tools, and address common injuries to keep participants motivated, consistent, and prepared for race day.
Elevify advantages
Develop skills
- 5K runner assessment: Use PAR-Q+, baseline tests, and SMART goals over the weeks.
- Running form coaching: Instruct on posture, cadence, and drills for better technique.
- 12-week 5K plans: Create periodised, data-based programmes for groups with varying paces.
- Injury-aware coaching: Identify warning signs and modify load, gait, and sessions safely.
- Group coaching leadership: Communicate effectively, inspire, and conduct secure sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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