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Sports Performance & Injury Prevention Training Course

Sports Performance & Injury Prevention Training Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This practical course provides a complete framework to enhance performance while minimising soft-tissue and knee issues. Learn evidence-based testing, monitoring, and load management, then implement a ready 6-week plan featuring detailed sessions for speed, strength, and change-of-direction. Develop clear player profiles, modify training confidently, and utilise simple tools to monitor progress and keep athletes playing longer.

Elevify advantages

Develop skills

  • Athlete monitoring: track fatigue, wellness, and load using simple field tools.
  • Performance testing: conduct speed, power, strength, and mobility assessments that count.
  • Injury prevention planning: create 6-week training blocks safe for hamstrings and knees.
  • Load management: adapt sessions based on RPE, match schedule, and warning symptoms.
  • Football-specific profiling: connect position requirements to customised strength and change-of-direction training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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