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MMA Course

4.8/5
MMA Course
4.8 in rating
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This MMA Training Course offers a structured 12-week programme to enhance your defensive skills, counter-attacks, and conditioning specifically against aggressive fighters. You will master techniques to block takedowns, escape from the cage effectively, incorporate kicks with safety, and execute reliable submissions under intense pressure. The course includes progressive drills, safe sparring protocols, recovery strategies, and performance tracking customised to match your fighting style and objectives.

Elevify advantages

Develop skills

  • Cage wrestling defence: block takedowns and quickly move away from the fence.
  • Striking defence against aggressive boxers: protect yourself, counter effectively, and integrate kicks securely.
  • Grappling skills for strikers: maintain guard position, endure ground control, and apply proven submissions.
  • Fight camp management: establish 12-week targets, monitor progress, and refine training plans.
  • MMA-specific conditioning: develop endurance, power, and intelligent recovery methods.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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