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Karate Course

Karate Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain a structured 12-week plan to enhance Karate techniques, fitness, and self-defense via dojo and home workouts. Master strikes, kicks, kata, and apply them in real scenarios with safe drills. Develop mental focus, track progress, and set goals for disciplined improvement.

Elevify advantages

Develop skills

  • Design effective short dojo and home Karate training sessions.
  • Master core Karate techniques like strikes, blocks, and kicks for real-world use.
  • Convert traditional kata into practical self-defense for urban settings.
  • Build strength, mobility, and injury-resistant body through safe conditioning.
  • Track Karate progress using visualization, habits, and performance metrics.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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