Jiu Jitsu Course
This course equips you with Jiu Jitsu fundamentals, safe self-defense skills, and effective class structuring techniques. Discover proven drills, injury prevention methods, and teaching strategies to conduct successful beginner sessions, fostering confident and resilient students in any training setting. Build expertise in delivering high-quality instruction with clear goals and smooth progression.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain a practical framework to deliver safe and effective beginner Jiu Jitsu classes over four sessions. Master key principles, basic techniques, self-defense essentials, warm-ups, risk control, and injury prevention strategies. Develop structured lesson plans, adjust to varied learner paces, and apply simple progress assessments for confident teaching.
Elevify advantages
Develop skills
- Master core BJJ escapes from mount, side control, and back positions effectively.
- Apply practical self-defense Jiu Jitsu techniques suitable for real-life situations.
- Design structured 4-session BJJ classes with defined objectives and seamless flow.
- Implement safe coaching practices including warm-ups, tap protocols, and smart pairings.
- Conduct engaging, drill-based sessions tailored for beginner Jiu Jitsu learners.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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