Capoeira Course
This course equips you with the fundamentals of Capoeira, blending movement, music, and cultural respect to enhance your dance or fitness practice. You'll master basic techniques, learn to play traditional instruments, design safe and engaging classes, and create respectful 4-week plans for beginners.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This concise Capoeira Course provides essential tools to incorporate capoeira movements, rhythm, and culture into your practice and sessions. Learn safe ginga, basic kicks, acrobatics, and defensive moves, along with warm-ups, conditioning, and injury prevention. Delve into music, songs, and roda etiquette while creating 4-week plans and beginner classes that are respectful, engaging, and ready to implement right away.
Elevify advantages
Develop skills
- Capoeira movement basics: practise ginga, esquivas, kicks, and simple acrobatics.
- Capoeira music skills: play berimbau, clap patterns, and lead call-and-response.
- Safe capoeira training: use warm-ups, joint protection, and fall-rolling drills.
- Class design for dancers: create 60–90 minute beginner capoeira-inspired sessions.
- Ethical capoeira integration: respect lineage, avoid appropriation, credit mestres.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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