Combat Sports Course
Gain expertise in designing fight camps, ensuring sparring safety, strength and conditioning routines, mental preparation, and weight control. This Combat Sports Training Programme assists coaches and fighters in developing intelligent strategies, avoiding injuries, and achieving peak form on fight night. It equips participants with essential tools for safe, effective training and superior competitive outcomes in combat sports.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Combat Sports Training Programme offers a straightforward, practical guide to organise secure training sessions, manage sparring effectively, and avoid injuries while enhancing actual combat preparedness. Discover methods to evaluate abilities, analyse opponents, and formulate precise strategies, then synchronise strength training, fitness, diet, and recuperation for a four-week fight preparation cycle. Cultivate mental practices and review techniques that promote steady performance and lasting improvement.
Elevify advantages
Develop skills
- Design safe sparring sessions using gradual progression and rigorous safety measures.
- Plan comprehensive four-week MMA fight camps with optimal loading and tapering phases.
- Scout opponents effectively to profile strengths and develop winning strategies quickly.
- Create tailored strength and conditioning programmes focusing on fight-specific power, HIIT, and recovery.
- Master mental preparation through routines, visualisation, and reflection for composed competition.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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