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Combat Sports Course

Combat Sports Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Combat Sports Training Programme offers a straightforward, practical guide to organise secure training sessions, manage sparring effectively, and avoid injuries while enhancing actual combat preparedness. Discover methods to evaluate abilities, analyse opponents, and formulate precise strategies, then synchronise strength training, fitness, diet, and recuperation for a four-week fight preparation cycle. Cultivate mental practices and review techniques that promote steady performance and lasting improvement.

Elevify advantages

Develop skills

  • Design safe sparring sessions using gradual progression and rigorous safety measures.
  • Plan comprehensive four-week MMA fight camps with optimal loading and tapering phases.
  • Scout opponents effectively to profile strengths and develop winning strategies quickly.
  • Create tailored strength and conditioning programmes focusing on fight-specific power, HIIT, and recovery.
  • Master mental preparation through routines, visualisation, and reflection for composed competition.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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