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Boxing Course

Boxing Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Boxing Training Course offers a structured six-week programme to enhance your technique, fitness, and ring tactics quickly. Master proper stance, footwork, and punching techniques, design effective training sessions, and optimise energy for three-round fights. Plan secure sparring sessions, avoid injuries, monitor progress using videos and logs, and enter the ring confidently with your unique style and strategy.

Elevify advantages

Develop skills

  • Design boxing sessions: create efficient six-week plans balancing skills and recovery.
  • Refine striking techniques: perfect stance, footwork, jab, cross, hooks, and uppercuts.
  • Develop ring strategy: formulate three-round plans, feints, and distance management.
  • Manage sparring: conduct safe, targeted rounds with structured feedback.
  • Build fight conditioning: implement boxing-focused HIIT, tapering, and injury prevention.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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