Boxing Course
Master performance in three-round boxing bouts through this comprehensive Boxing Training Course. Develop intelligent training sessions, perfect your techniques, organise sparring, handle conditioning, and safeguard participants—providing sports trainers with a full-fledged, competition-ready system that ensures peak readiness and safety in the ring.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Boxing Training Course offers a structured six-week programme to enhance your technique, fitness, and ring tactics quickly. Master proper stance, footwork, and punching techniques, design effective training sessions, and optimise energy for three-round fights. Plan secure sparring sessions, avoid injuries, monitor progress using videos and logs, and enter the ring confidently with your unique style and strategy.
Elevify advantages
Develop skills
- Design boxing sessions: create efficient six-week plans balancing skills and recovery.
- Refine striking techniques: perfect stance, footwork, jab, cross, hooks, and uppercuts.
- Develop ring strategy: formulate three-round plans, feints, and distance management.
- Manage sparring: conduct safe, targeted rounds with structured feedback.
- Build fight conditioning: implement boxing-focused HIIT, tapering, and injury prevention.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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