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Body Pump Course

Body Pump Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Body Pump Course equips you with all essentials to conduct safe and effective 60-minute barbell sessions confidently. Gain expertise in precise coaching cues, intelligent exercise modifications and advancements, and reliable workout track layouts for each muscle group. Excel in blending music, maintaining rhythm, and ensuring smooth group dynamics, along with comprehensive guidelines on weights and repetitions to achieve steady outcomes, enhance session standards, and improve participant loyalty.

Elevify advantages

Develop skills

  • Group barbell instruction: guide proper form, inspire participants, and handle varied fitness abilities.
  • Session planning: structure full 60-minute Body Pump workouts using effective track arrangements.
  • Music synchronisation: align beats, counts, and vibe with energetic music selections.
  • Weight and repetition schemes: determine secure and productive barbell loads suitable for everyone.
  • Progress evaluation: review sessions, refine advancements, and enhance participant engagement.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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