Blood Flow Restriction Course
This course equips you with skills to implement Blood Flow Restriction (BFR) training effectively in sports rehabilitation. Delve into safe screening methods, precise cuff setup, optimal dosing, structured progressions for enhancing strength using low loads, ACL injury recovery protection, risk management, and clear communication with athletes and medical professionals. Ideal for accelerating patient outcomes while ensuring safety.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical expertise in applying Blood Flow Restriction (BFR) therapy safely for lower limb rehab. Master essential physiology, cuff selection, occlusion pressure measurement, dosing protocols, and progression strategies. Utilise ready templates for short-term planning, risk assessment, patient monitoring, documentation, and team communication to speed up recovery and safeguard tissue health.
Elevify advantages
Develop skills
- Master BFR physiology to apply low-load exercises for safe muscle hypertrophy.
- Set up lower-limb BFR accurately by selecting cuffs, measuring LOP, and dosing precisely.
- Integrate BFR into ACL rehab progressions for quicker strength recovery.
- Implement BFR safety measures including risk screening, response monitoring, and red flag management.
- Document BFR use effectively and communicate with pro athletes and medical teams.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course