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Beginner Martial Arts Course

Beginner Martial Arts Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This beginner course teaches practical self-defence techniques including basic strikes, grip escapes, confident stances, distance control, situational awareness, verbal de-escalation, safe escape methods, first aid basics, and post-incident recovery strategies for immediate real-life application.

Elevify advantages

Develop skills

  • Quick escape strikes using palm and knee techniques to break free rapidly.
  • Leverage-based escapes from wrist grabs and clothing holds under pressure.
  • Urban awareness exercises to spot dangers, choose safe paths, and dodge ambushes.
  • Commanding presence through posture, spacing, and gestures to prevent attacks.
  • Verbal skills for seeking aid, reporting events, and emotional recovery processes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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