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Beginner Judo Course

Beginner Judo Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain a structured path to safe judo practice through basics like breakfalls, posture, breathing, and biomechanics to minimise injuries. Master throws such as o-goshi and o-soto-gari using solo/partner drills, session plans, progress trackers, and reliable resources for confident training and teaching.

Elevify advantages

Develop skills

  • Learn safe ukemi basics including forward, backward, and side breakfalls with proper control.
  • Master core beginner throws like o-goshi, o-soto-gari, and foot sweeps safely.
  • Understand judo biomechanics focusing on balance, timing, and hip usage for effective throws.
  • Design short progressive judo sessions with built-in safety checks.
  • Track performance by setting goals, logging reps, and reviewing videos to improve skills.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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