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Aerial Course

Aerial Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course offers practical progressions for advanced silks drops and hoop releases, focusing on safety, technique, and conditioning. You will learn rigging for studio ceilings, spotting techniques, shoulder and grip training, plus 8-week programs for performance and injury prevention in inclusive classes.

Elevify advantages

Develop skills

  • Design safe progressions for advanced silks drops suitable for studio heights.
  • Teach dynamic hoop releases with precise timing and control at full height.
  • Implement anatomy-based warm-ups and care for injury prevention in aerial training.
  • Build grip, shoulder, and core strength through targeted conditioning exercises.
  • Plan effective 8-week programs for silks and hoop with clear performance benchmarks.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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