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Aerial Course

Aerial Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course offers practical progressions for advanced silks drops and hoop releases, focusing on safety, technique, and conditioning. You will learn rigging for studio ceilings, spotting techniques, shoulder and grip training, plus 8-week programs for performance and injury prevention in inclusive classes.

Elevify advantages

Develop skills

  • Design safe progressions for advanced silks drops suitable for studio heights.
  • Teach dynamic hoop releases with precise timing and control at full height.
  • Implement anatomy-based warm-ups and care for injury prevention in aerial training.
  • Build grip, shoulder, and core strength through targeted conditioning exercises.
  • Plan effective 8-week programs for silks and hoop with clear performance benchmarks.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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