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Adult Tennis Course

Adult Tennis Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Adult Tennis Training Programme assists working players in developing solid techniques, intelligent strategies, and enhanced fitness through concise, effective sessions. Participants master precise stroke techniques, agile footwork, proper grips, along with proven tactics for singles and doubles play. Utilise structured practice schedules, safeguard against frequent injuries, and monitor advancement using straightforward methods to ensure each practice yields tangible progress and greater assurance in competitions.

Elevify advantages

Develop skills

  • Design effective tennis sessions for adults: 60–90 minute professional plans.
  • Implement successful singles and doubles strategies: clever patterns, serves, returns.
  • Master safe tennis movements: footwork, strength, flexibility, injury avoidance.
  • Employ video analysis and basic metrics to monitor progress and adjust training swiftly.
  • Establish practical goals and schedules for time-constrained adult tennis players.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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