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Wilderness Training Course

Wilderness Training Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Wilderness Training Course offers a practical system to prepare adults for backpacking and mountain hikes, covering client profiling, risk screening, baseline testing, backpack fit, 8-week evidence-based plans with strength, endurance, balance, mobility, recovery sessions, progression templates, injury adaptations, and strategies for safety, nutrition, and hydration to create confident trekkers.

Elevify advantages

Develop skills

  • Wilderness client assessment: quickly screen goals, risks, and movement limits.
  • 8-week trail programs: design evidence-based hiking plans that progress safely.
  • Mountain conditioning: coach strength, endurance, and balance for loaded backpacking.
  • Risk and recovery planning: prevent overuse, adapt for pain, and speed up healing.
  • Trail-ready session design: script efficient workouts with warm-ups and cooldowns.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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