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Track & Field Coach Training Course

Track & Field Coach Training Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Track and Field Coach Training Programme offers a straightforward, practical framework to create a 4-week mesocycle, structure effective 90-minute training sessions, and coach sprints, long jump, and shot put confidently. You will master essential training principles, event-specific drills, foundational strength and power exercises, injury prevention strategies, athlete profiling techniques, and basic monitoring methods to develop safe, motivated, and progressively improving athletes.

Elevify advantages

Develop skills

  • Design 4-week track plans: create focused mesocycles for sprints and field events.
  • Deliver sprint, long jump, shot put drills: teach precise, efficient techniques rapidly.
  • Plan high-impact sessions: organise 90-minute practices for diverse track groups.
  • Instil strength and power basics: introduce safe weightlifting, plyometrics, and speed work.
  • Monitor athletes and boost motivation: manage training loads, avoid injuries, and engage young athletes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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