Strength & Conditioning & Sports Nutrition Course
Elevate your Physical Education expertise through this Strength and Conditioning with Sports Nutrition Course, integrating athlete evaluation, soccer-tailored training programmes, recovery techniques, and straightforward meal planning to improve performance, lower injury chances, and deliver better outcomes in actual matches.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with practical skills to evaluate athletes, establish SMART goals for performance and body composition, and create effective 10-12 week strength training plans suited to hectic schedules. Gain knowledge on proven training techniques, recovery methods, and soccer-specific nutrition covering fuelling, hydration, and easy meal preparation to enhance performance safely, minimise injury risks, and promote sustained development.
Elevify advantages
Develop skills
- Athlete assessment: establish SMART goals and analyse profiles for rapid advancement.
- Strength programmes: create 10-12 week soccer-specific plans with accurate loading strategies.
- Session planning: develop weekly gym and field schedules that safeguard against injuries.
- Sports nutrition: organise meals, fuelling, and hydration strategies for optimal team results.
- Behaviour change coaching: boost adherence using straightforward, ethical methods.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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