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Strength & Conditioning & Sports Nutrition Course

Strength & Conditioning & Sports Nutrition Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course equips you with practical skills to evaluate athletes, establish SMART goals for performance and body composition, and create effective 10-12 week strength training plans suited to hectic schedules. Gain knowledge on proven training techniques, recovery methods, and soccer-specific nutrition covering fuelling, hydration, and easy meal preparation to enhance performance safely, minimise injury risks, and promote sustained development.

Elevify advantages

Develop skills

  • Athlete assessment: establish SMART goals and analyse profiles for rapid advancement.
  • Strength programmes: create 10-12 week soccer-specific plans with accurate loading strategies.
  • Session planning: develop weekly gym and field schedules that safeguard against injuries.
  • Sports nutrition: organise meals, fuelling, and hydration strategies for optimal team results.
  • Behaviour change coaching: boost adherence using straightforward, ethical methods.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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