Sports Rehabilitation & Return-to-Play Course
4.1/5
Gain expertise in sports rehabilitation and return-to-play protocols through practical on-field tests, progressive training phases, and effective load management strategies. Tailored for physical education professionals aiming for safer, quicker, and assured athlete recoveries after hamstring injuries.

4.1 in rating
flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with a straightforward, hands-on approach to handle hamstring injuries from advanced rehabilitation through to competitive play. You will master on-field functional evaluations, sprint and agility assessments, strength and neuromuscular standards, along with 7-14 day rehabilitation schedules. Learn key techniques for tracking progress, managing workloads, and communicating effectively to lower re-injury risks and enable assured, evidence-based decisions for athletes' return to play.
Elevify advantages
Develop skills
- Conduct on-field hamstring tests including video analysis, sprinting, and agility checks confidently.
- Analyse strength and isokinetic data, interpret H/Q ratios, and establish precise return-to-play benchmarks.
- Develop return-to-play field phases with 7-14 day plans for sprinting, change-of-direction, and match simulations.
- Implement performance-based clearance using sprint speed, strength levels, and pain-free benchmarks.
- Manage training loads and risks by tracking RPE, modifying playing time, and minimising re-injury chances.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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