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Sports Biomechanics Course

Sports Biomechanics Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course provides practical tools for video-based sprint technique assessment, hamstring strain risk identification, and targeted corrections on the track and in the gym. Participants learn 2D analysis methods, key kinematic markers, effective coaching cues, evidence-based strength and plyometric drills, and communication strategies to create simple, actionable plans for faster, safer sprinting.

Elevify advantages

Develop skills

  • Sprint video analysis: conduct 2D kinematic assessments without motion capture.
  • Hamstring risk detection: identify sprint faults that increase muscle-tendon strain.
  • On-track corrections: use cues and drills to refine sprint mechanics quickly.
  • Strength programming: design hamstring-safe plans with eccentric and plyometric exercises.
  • Coach communication: convert biomechanical data into clear, actionable feedback.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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