Log in
Choose your language

Soccer Strength & Conditioning Course

Soccer Strength & Conditioning Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Soccer Strength and Conditioning Training Programme equips you with practical strategies to design and deliver effective training sessions tailored for various positions. You will explore match-specific demands, research-backed goals, and periodisation across seasons, enabling you to create pre-season and in-season microcycles, position-focused conditioning routines, and personalised plans. Implement straightforward monitoring techniques, recovery protocols, and injury prevention measures using ready-to-apply sample sessions right away.

Elevify advantages

Develop skills

  • Design soccer microcycles by balancing tactics, small-sided games, and conditioning workloads.
  • Develop position-specific conditioning plans customised to volume, intensity, and match requirements.
  • Track player progress using RPE, wellness checks, and jump tests to adjust daily sessions.
  • Construct rapid pre-season and in-season plans encompassing macro, meso, and microcycle frameworks.
  • Prepare practical strength, speed, and recovery sessions ready for immediate use with soccer teams.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course