Reformer Pilates Course
This course equips participants with advanced skills in Reformer Pilates, focusing on safe session planning, technique instruction, and integration into athletic training to enhance performance and reduce injury risks.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Reformer Pilates Course provides practical tools to plan and conduct safe, advanced sessions that enhance strength, control, and flexibility. You will learn targeted assessments, exercise techniques, spring and intensity management, and effective cueing. Delve into evidence-based programming, progressions, and corrections to create efficient 60-minute classes that boost performance and minimise injury risk.
Elevify advantages
Develop skills
- Advanced client profiling: evaluate posture, core control, and movement requirements.
- Reformer programming: develop 60-minute sessions with intelligent progressions and loading.
- Technique mastery: instruct advanced reformer exercises with accurate cues and adjustments.
- Athletic integration: incorporate reformer training into sport-specific fitness programmes.
- Safety and load control: handle springs, fatigue, and small-group risks in real time.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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