Prenatal Swimming Course
This course equips you to conduct safe and effective prenatal swimming classes for women in their second and third trimesters. You will gain knowledge on pregnancy physiology, client screening, risk assessment, pool safety measures, emergency response strategies, and practical templates for 45-minute sessions, weekly plans, exercise progressions, and supportive communication to enhance confidence and comfort in water. It helps reduce pain, improve comfort, and ensure safety for both mother and baby.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical tools to create safe, effective swimming sessions for pregnant women in the second and third trimesters. Master pregnancy physiology, screening processes, risk assessment, pool safety protocols, emergency responses, and use ready templates for 45-minute classes, weekly planning, exercise progressions, and communication that boosts water confidence and comfort.
Elevify advantages
Develop skills
- Design safe prenatal swim sessions with warm-up, main set, and cool-down.
- Apply pregnancy physiology to adjust aquatic intensity, posture, and breathing.
- Screen pregnant clients, identify high-risk signs, and document clearance quickly.
- Handle pool emergencies in pregnancy with clear protocols from cramps to collapse.
- Plan 4-week prenatal swim programmes with progressions and symptom adjustments.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course