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Pregnancy Exercise Course

Pregnancy Exercise Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain evidence-based tools for safe prenatal workouts in this Pregnancy Exercise Course. Master pregnancy physiology, client screening, consent protocols, contraindications, warning signs, trimester-specific programming, intensity monitoring, and emergency responses. Develop session plans, cueing scripts, and studio systems to confidently lead pregnant clients through effective, comfortable sessions.

Elevify advantages

Develop skills

  • Design trimester-safe prenatal workouts that are effective, low-impact, and evidence-based.
  • Apply pregnancy physiology to tailor exercise intensity, load, and positioning.
  • Cue core and pelvic floor safely to protect diastasis and pelvic stability.
  • Spot contraindications and warning signs quickly with clear referral decisions.
  • Build professional client materials and studio systems for prenatal training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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