Pole Fitness Course
This Pole Fitness Course enhances your Physical Education skills by integrating anatomy, safety protocols, and beginner pole techniques into structured 4-week training plans. It equips you with precise assessment methods, progressive exercises, and effective coaching strategies to develop strong, confident students while minimising injury risks and ensuring optimal progress in every session.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain a structured 4-week framework in the Pole Fitness Course to introduce beginners to pole training safely. Master assessing strength, flexibility, and motor control, while designing progressive 60-minute sessions and choosing effective beginner moves. Develop expertise in biomechanics, injury screening, equipment setup, and providing in-class feedback to monitor progress, adapt to limitations, and deliver confident, results-oriented classes.
Elevify advantages
Develop skills
- Design client assessments to create 4-week pole fitness programmes using clear test data.
- Master pole biomechanics by applying anatomy knowledge for safer and stronger beginner moves.
- Develop progressive pole programming to build 4-week sessions with smart overload principles.
- Learn safe pole instruction techniques including equipment management, spotting, red flags, and regressions.
- Enhance coaching and feedback skills to cue technique, track progress, and adapt in real-time.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course