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Pilates Teacher Training Course

Pilates Teacher Training Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Pilates Teacher Training Course equips you with hands-on skills to lead safe and effective mat Pilates sessions for adults aged 25-55. Master key anatomy, movement evaluation, core Pilates principles, classic exercises, precise cues, modifications, progressions, risk management, special needs considerations, and 4-week program design for immediate, structured class delivery.

Elevify advantages

Develop skills

  • Assess posture and core function to screen adults aged 25-55 for Pilates needs.
  • Teach classic mat Pilates exercises with precise cues and safe techniques.
  • Adapt Pilates for pain issues like low back, hamstrings, pregnancy, and joints.
  • Design 4-week Pilates plans progressing intensity for mixed-level groups.
  • Coach trainers with clear cues, demos, and ethical best practices.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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