Log in
Choose your language

Physical Trainer Course

Physical Trainer Course
flexible workload of 4 to 360h
certificate recognized by MEC

What will I learn?

Advance your career as a Physical Education professional with our thorough Physical Training Course. Become proficient in improving flexibility and mobility through effective stretching techniques and injury prevention methods. Learn to plan and schedule fitness routines, balance different types of exercises, and integrate crucial rest intervals. Refine your communication skills with understandable exercise instructions and practical techniques. Develop cardiovascular exercises suitable for all fitness levels and grasp the basics of strength training. Emphasise recovery with foam rolling, hydration practices, and nutritional knowledge. Enrol now to revolutionise your training abilities.

Elevify advantages

Develop skills

  • Master stretching and mobility exercises to improve flexibility and avoid injuries.
  • Design well-rounded fitness programmes with effective scheduling and rest breaks.
  • Clearly communicate exercise instructions and determine appropriate repetitions and sets.
  • Develop personalised cardio plans for different fitness levels using interval training methods.
  • Put recovery strategies into practice, including nutrition, hydration, and foam rolling techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course

Here you can study anything you want

Didn't find what you were looking for? Want to study about the topic you've always wanted?