Personal Trainer & Nutrition Course
Advance your fitness career with this Personal Trainer and Nutrition Specialist Course. It combines proven methods for low back pain management, behaviour change strategies, and simple meal planning to develop safe and effective 8-week programmes tailored for actual clients seeking pain relief and weight reduction.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical tools to create safe exercise routines and nutrition strategies for adults facing low back pain and aiming for weight loss. Master energy requirements, macronutrients, meal schedules, hydration tips, sample 3-day meal plans, client assessments, risk evaluation, 8-week training programmes, habit formation techniques, and safety instructions for immediate real-world use.
Elevify advantages
Develop skills
- Design low back-safe training: quickly develop evidence-based programmes for beginners.
- Plan 8-week workouts: build progressive, self-adjusting routines for clients.
- Master client screening: evaluate risks, pain levels, posture, and lifestyle stress efficiently.
- Coach habits and behaviour: improve client commitment using straightforward, effective methods.
- Apply practical nutrition for fat loss: organise simple meals, portions, and healthy food alternatives.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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