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High-Performance Sports Coaching Course

High-Performance Sports Coaching Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical tools to design and implement a complete 24-week training season for 400m athletes, covering periodization, macrocycle planning, daily microcycles, sprint physiology, energy systems, injury prevention, performance testing, monitoring, data-driven decisions, session templates, and team coordination strategies for consistent peak performance.

Elevify advantages

Develop skills

  • Design 24-week sprint macrocycles with phases, loads, and tapers for peak 400m performance.
  • Program elite sprint sessions covering acceleration, maximum velocity, and speed endurance.
  • Monitor athlete data using HRV, GPS, jump tests, and make real-time load adjustments.
  • Coordinate multidisciplinary teams including psychologists, nutritionists, physios, and sports medicine experts.
  • Build effective microcycles and templates with warm-ups, strength training, and recovery strategies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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