Fitness Conditioning Course for Multipurpose Training Studios
This course equips Physical Education professionals with skills to excel in fitness conditioning within multipurpose training studios. You will learn to craft safe weekly training plans, coach groups of mixed abilities, manage workout intensity, modify for physical limitations, and deliver superior client outcomes in strength and endurance building.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical skills to create safe and effective fitness conditioning sessions in multipurpose studios. Master structuring warm-ups, main workouts, and cool-downs, setting reps, sets, rest periods, and intensity levels. Adapt programs for various limitations, handle small groups, and develop weekly plans, progressions, and remote training to enhance strength, endurance, and client commitment across diverse groups.
Elevify advantages
Develop skills
- Design evidence-based sessions with tailored sets, reps, rest, and intensity.
- Coach safe techniques using cues for key exercises, regressions, and spotting risks.
- Build weekly studio programs featuring periodization, variations, and progress tracking.
- Implement efficient warm-ups with mobility, activation, and corrective exercises.
- Support remote clients via RPE, heart rate monitoring, and feedback for self-regulation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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