Log in
Choose your language

Twerking Dance Course

Twerking Dance Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Twerking Dance Course offers a structured, science-based method for hip-centric dance training. You'll learn about anatomy, biomechanics, and exercise physiology to create safe and effective sessions, then pick up beginner-level twerking moves, cueing techniques, and drill planning. Plus, you'll get practical tools for inclusive communication, keeping students motivated, preventing injuries, and structuring 60-minute classes that you can use right away.

Elevify advantages

Develop skills

  • Safe hip biomechanics: incorporate joint-safe twerking techniques into your class plans.
  • Glute and core training: develop focused strength using quick, efficient twerk drills.
  • Class programming: design 60-minute twerk sessions for cardio and strength benefits.
  • Injury prevention: assess, guide, and adapt twerk movements to protect knees, hips, and spine.
  • Inclusive coaching: deliver confident, non-sexualised cues for beginner adult twerkers.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course