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Fitness Monitor Course

Fitness Monitor Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Fitness Monitor Training Programme provides practical tools to create safe and effective 4-week training plans for adults, following ACSM and WHO guidelines. You will master simple screening tests, movement assessments, and intake forms, then develop balanced cardio and strength sessions with suitable modifications, progressions, and precise intensity tracking. Enhance client motivation, monitor progress, address common challenges, and confidently implement evidence-based practices.

Elevify advantages

Develop skills

  • Design safe 4-week fitness plans using evidence-based, efficient, and results-oriented approaches.
  • Perform quick health screenings identifying tests, risks, and appropriate referral protocols.
  • Coach small groups with clear instructions, SMART goals, and strategies for sustained participation.
  • Track training intensity via RPE, heart rate monitoring, and systematic progress evaluation.
  • Implement ACSM and WHO guidelines to transform standards into practical daily workouts.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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